A six-week series exploring philosophy and alignment of Ashaya Yoga method.
Tuesday evenings from 5:45 p.m. to 7:15 p.m. January 3 - February 7.
Ashaya Yoga uses therapeutic alignment techniques paired with heart-centered instruction to emphasize the tantric yoga philosophy that there is no separation between ourselves and the divine. We are perfect in our imperfection, and we are all interconnected.
Come as you are, ready to explore and develop awareness of your body and breath through alignment. All levels of yoga practitioner--beginner to advanced--are welcome.
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