2012 Olympic Gold Medal Winner Aleksey Torokhtiy is coming to Bluegrass Barbell for two full days of technique work, lifting big weights, and some of the best weightlifting coaching you'll ever get!
Torokhtiy will provide hands on coaching and instruction across the two day seminar. This seminar is perfect for all lifters regardless of experience level. It would be ideal for weightlifters and crossfitters interested in improving their performance and skill.
Here are a few examples of coaching and drills Torokhtiy will provide:
snatch - https://youtu.be/vQH1fhEzfV8
clean - https://youtu.be/_PKsKJvFQwQ
The cost of the seminar is the best $400 you'll ever spend!