AL League On the Bike Skills 101

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Date and Time

Location

Location

Covenant Christian School

7150 Hitt Rd

Mobile, AL 36695

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Refund Policy

Refund Policy

No Refunds

Event description

Description

On the Bike Skills 101

Classroom portion = 1 hour

  • Opening Statements
  • Clothing and Gear
  • The Bike
  • Effective Teaching
  • Effective Trail Guiding

On-the-Bike Portion = 3-4 hours

  • Provide demonstration of a skills development session.
    • o Neutral and Ready Position
    • o Braking
    • o Side to Side Bike/Body Separation
    • o Forward and Back Bike/Body Separation
    • o Intro to Cornering
    • o Shifting
    • o Climbing
      • o
      • § Seated climbing
      • § Crouched climbing
      • § Standing climb
  • Short course demonstration

Date and Time

Location

Covenant Christian School

7150 Hitt Rd

Mobile, AL 36695

View Map

Refund Policy

No Refunds

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