Aim True with Kathryn Budig & Gabrielle Bernstein
Event Information
Description
a conversation on how to love your body, eat without fear and nourish your spirit
with Kathryn Budig & Gabrielle Bernstein
in celebration of Kathryn's new book, Aim True
*each ticket includes a copy of Aim True
deepak homebase, on the mezz of abc home
doors open at 6:30pm; conversation at 7p
Kathryn Budig
An internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, "aim true." She is a warrior for self-acceptance, honesty, and helping her students and readers find true balance. The Kansas native graduated from the University of Virginia with a double degree in English and Drama before moving to Los Angeles, where she trained under the tutelage of Maty Ezraty and Chuck Miller.
With over a decade of experience in her field, she served as the yoga contributor to Women's Health magazine for 5 years, writes weekly for Yoga Journal, and serves on the Yahoo! Health advisory board as well as contributing regular recipes. She's a sponsored athlete in Under Armour's "I WILL WHAT I WANT" campaign and the founder of her animal project, Poses for Paws. She is the creator of the Aim True Yoga DVD produced by Gaiam, author of The Women's Health Big Book of Yoga, and will be releasing her second book, Aim True, March 29th, through William Morrow; an imprint of Harper Collins.
You can practice with Kathryn around the world at workshops, festivals, and conferences, or save yourself the plane ticket by practicing with her weekly online at Yogaglo.com
Gabrielle Bernstein
Named “a next-generation thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz Show and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. Gabrielle is also the founder of HerFuture.com, a social networking site for women to inspire, empower and connect.
