Aging with Style: Emotional Wellness

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Belvedere-Tiburon Library

1501 Tiburon Boulevard

Tiburon, CA 94920

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Join JFCS' Seniors At Home and Belvedere Tiburon library for our Aging with Style series.

Our next presentation is on Emotional Wellness: How to address life’s disruption and maintain emotional well-being. Whether it is from a life transition, anxiety, depression or simply a feeling of unrest – we will explore ways to achieve emotional wellness while juggling life’s struggles and challenges.

The workshop will focus on how to identify common emotional issues, learn effective coping skills, self-care techniques, and learn about treatment options.

Presenters include:

Michelle Javid, MSW, Manager of Business Development, JFCS' Seniors At Home

Vera Vasey, LCSW, Lead Clinician with the BOOST program at JFCS' Seniors At Home.


Date and Time

Location

Belvedere-Tiburon Library

1501 Tiburon Boulevard

Tiburon, CA 94920

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