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Ageless Grace: Timeless Fitness for the Body and Brain

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Benton House of Grayson Senior Living Community

2270 Loganville Highway

Grayson, GA 30017

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Ageless Grace Anti-Aging Exercises Almost Anyone Can Do

The Ageless Grace Program- 21 Simple Tools for lifelong Comfort and East- can be done by almost anyone or any age or any ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. ALl of the exercises are designed to be practiced in a chari, and they consist of movements that are natural and organic- there's no need to learn anyspecial choreography. We hope to see you there!

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Benton House of Grayson Senior Living Community

2270 Loganville Highway

Grayson, GA 30017

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