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Ageless Grace: Timeless Fitness for the Body and Brain

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Benton House of Newnan Senior Living Community

25 Newnan Lakes Blvd.

Newnan, GA 30263

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The Ageless Grace Exercise Program-21 Simple Tools for Lifelong Comfort and Ease- can be done by almost anyone or any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. ALl fo the exercises are designed to be practiced in a chair, and they consist of movements that are natural and organic- there's no need to learn any special choregraphy.

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Benton House of Newnan Senior Living Community

25 Newnan Lakes Blvd.

Newnan, GA 30263

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