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Ageless Grace. A brain and body fitness program at Southwest Regional Library.

Friends of Southwest Regional Library

Thursday, June 21, 2018 from 1:00 PM to 2:00 PM (EDT)

Ageless Grace. A brain and body fitness program at...
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Type End Quantity
Free Admission 2d 14h 36m Free  

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Event Details

Ageless Grace® is a dynamic International Brain – Body fitness workout program consisting of fun tools, done to great music, designed for all ages and abilities. 

The most effective way to stave off mental decline is for the body to move and create new patterns for the brain- rather than separating body and brain exercises.

Ageless Grace® was designed with this in mind, and consists of everyday movements, which are natural and organic. These movements stimulate cognitive function in all the 5 areas of the brain and address all 21 primary aging factors of the body.

Have questions about Ageless Grace. A brain and body fitness program at Southwest Regional Library.? Contact Friends of Southwest Regional Library

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When & Where


Southwest Regional Library
16835 Sheridan Street
Pembroke Pines, FL 33331

Thursday, June 21, 2018 from 1:00 PM to 2:00 PM (EDT)


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