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Mon, April 10, 2017, 6:00 PM – 8:00 PM EDT
FREE! COMMUNITY OFFERING
Every Monday starting 1/23/2017
This class is about cultivating natural feminine energy while promoting a healthy attitude regarding one’s fitness endeavors. In this class there will be sisterhood, laughter, comfort and sweat! Class will involve a variety of Afro Dance movements, aerobic exercise, yoga, Pilates & much more… let’s move, connect and celebrate the magic of Women! Join the class at 6:00 for greetings, warm-up & stretch or come for the AfroMovement segment at 6:30P. Children are welcomed to accompany a parent.