Free

Multiple Dates

AfroCircuit Energy Class!

Event Information

Share this event

Date and Time

Location

Location

NinaKshi Dance Studio

2141 Industrial Parkway

#101

Silver Spring, MD 20904

View Map

Event description

Description

Join Lift Africa for our dynamic and specially developed circuit training fitness experience! AfroCircuit Energy is a full-body workout that energizes you through targeted exercises and Afrobeat-inspired movements and rhythms. Fitness class experiences are intended for individuals of all fitness levels and can cater to desired intensity levels. Let Lift Africa motivate you in your pursuit of your fitness goals and join the experience MADE FOR YOU!

Our fitness circuit Energy Rounds are taught in a group setting and modifications to exercises will be provided as appropriate. Exercises and movements will target your upper body, lower body, and core throughout the Experience. Keep your heart rate up, go at your own pace, and most importantly, enjoy Lift Africa’s NEW AfroCircuit Energy Fitness Experience!

Share with friends

Location

NinaKshi Dance Studio

2141 Industrial Parkway

#101

Silver Spring, MD 20904

View Map

Save This Event

Event Saved