AFROBICS is a concept which embraces all people from a fitness perspective with the application of Afro-centric music. AFROBICS is aerobics using R&B, Hip Hop, African, Brazilian, Afro-Cuban, Salsa, and other Afro-centric based genres of music. It has no boundaries or no discrimination. It’s a concept which comes from the mind based on an Afro-centric perspective and travels to places where there is an Afro-centric presence.
If you are looking for a fun and effective fitness class that feels more like a night out dancing than a workout, then try AFROBICS! Come ready to work-out to your favorite R&B hits, International Rhythms, as well as LIVE drumming! Students leave the class feeling energized!
Located At: The Waldorf Culture Center, 109 Post Office Road #A, Waldorf, MD 20602
Every Sunday from 3:00 pm to 4:00 pm starting November 6th!
Cost: 15 dollars per class or contact organizer for monthly rate. Payments accepted on line or at the door.
For more information contact: Regina.Davis69@yahoo.com or 805-612-2153