AFROBICS Dance Fitness Class with Live Conga Drumming
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AFROBICS Dance Fitness Class with Live Conga Drumming

AFROBICS Dance Fitness Class with Live Conga Drumming

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The Waldorf Culture Center

109 Post Office Road #A

Waldorf, MD 20602

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AFROBICS is a concept which embraces all people from a fitness perspective with the application of Afro-centric music. AFROBICS is aerobics using R&B, Hip Hop, African, Brazilian, Afro-Cuban, Salsa, and other Afro-centric based genres of music. It has no boundaries or no discrimination. It’s a concept which comes from the mind based on an Afro-centric perspective and travels to places where there is an Afro-centric presence.

If you are looking for a fun and effective fitness class that feels more like a night out dancing than a workout, then try
AFROBICS! Come ready to work-out to your favorite R&B hits, International Rhythms, as well as LIVE drumming! Students leave the class feeling energized!

Located At: The Waldorf Culture Center, 109 Post Office Road #A, Waldorf, MD 20602

Every Sunday from 3:00 pm to 4:00 pm starting November 6th!

Cost: 15 dollars per class or contact organizer for monthly rate. Payments accepted on line or at the door.

For more information contact: Regina.Davis69@yahoo.com or 805-612-2153

https://www.meetup.com/AFROBICS-WEST-COAST/

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The Waldorf Culture Center

109 Post Office Road #A

Waldorf, MD 20602

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