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Aerial Yoga Beginner Friendly !
Beginner Friendly Aerial Yoga Class With Instructor Zee **PLEASE READ DESCRIPTION BELOW FOR IMPORTANT INFO**
When and where
Date and time
Location
Sattvic Space Yoga and Healing Studio 1308 Airline Boulevard Portsmouth, VA 23707
Map and directions
How to get there
Refund Policy
About this event
Welcome to a fun and friendly aerial yoga class with myself, Instructor Zee! If this is your first class, do not be intimidated. We always move at a beginner friendly level and develop from there. My class is a space for empowerment and healing, therefore I have a strict no negativity policy! Please, come ready to flow, be free, and cultivate a beautiful practice.
WHAT TO KNOW BEFORE CLASS:
-NO FULL STOMACHS (Light/small meal 40 minutes prior)
-NO LOOSE CLOTHING
-NO THIN CLOTHING, WEAR THICK COMPRESSION GARMENTS
-NO JEWELRY AT ALL
-BAREFOOT PREFERRED
-TAKES 2 TO 3 WEEKS OF CONDITIONING TO FIND EASE WITH PRESSURE EXPERIENCED FROM SLINGS AND INVERSIONS
MATS, SLINGS, PROPS AND GOOD VIBES PROVIDED. THIS IS A JUDGMENT FREE, FRIENDLY SPACE FOR RELAXATION, RELEASE, AND HEALING.
CONNECT WITH ME: @yogawithzee_
REFUND POLICY:
****PLEASE, IF YOU HAVE TO CANCEL LET ME KNOW WITHIN 24 HOURS SO THAT I CAN OFFER THE OPPORTUNITY TO ANOTHER YOGI.
****IF YOU LET ME KNOW WITHIN 24 HOURS I WILL BE HAPPY TO EITHER OFFER A REFUND OR TRANSFER YOU OVER TO ANOTHER CLASS DATE.
****IF YOU DO NOT CONTACT ME WITHIN 24 HOURS I WILL NOT BE ABLE TO ISSUE A REFUND OR TRANSFER YOUR TICKET.
I UNDERSTAND THAT THINGS COME UP AND IM DEFINITELY HAPPY TO WORK WITH YOU, I JUST ASK FOR YOU TO COMMUNICATE WITH ME AS SOON AS YOU CAN!
I APPRECIATE YOUR SUPPORT.
EMAIL: PEACENPROSPERITEA@GMAIL.COM