A$47

Aerial Play Experience

Event Information

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Date and Time

Location

Location

Beyond Fitness Australia

Suite 2 131 Alexander Street

Crows Nest, NSW 2065

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Experience being suspended by an aerial hammock while laughing, playing and not taking yourself too seriously.


Click here to watch the experience


This Aerial Play Experience will enable you to:


  • Play outside your comfort zone
  • Build confidence and trust in yourself
  • Experience flight and explore movement
  • Challenge your beliefs of fear
  • Uncover your abilities using an aerial hammock to support you


You might be thinking... this isn't for me... it looks scary... I might fall out...


All those thoughts are you staying inside your comfort zone, but what if you stepped out and took flight?


Instead of seeing it as fear you might feel it as excitement, the opportunity to try something new :)


The most important part of your Aerial Play Experience is knowing you are safe, you can trust the hammock to hold you - it can support 500kg.


So what are you waiting for?

Join the many people who have enjoyed an Aerial Play Experience

"This was an amazing experience – it really pushed the comfort zone, however it was done in a safe environment. Thank you Lara – it was great!” Vera



Enjoy your first experience of flight, by booking now!



FAQs

Who is the instructor?
Lara first experienced yoga during her school years, using the movement and breathing to help heal her neck and back injuries. She realised early on that movement of the body and mind sparked her curiosity and continued to explore different forms of exercise, one of which was aerial silks. It forced her to challenge herself daily, changing how she viewed the world and adding a new dimension to her life. Her passion for silks and yoga led her to AntiGravity which is the perfect combination for both body and mind. She is a level 3 AntiGravity Aerial instructor and Yoga Teacher. With a deep interest in healing and the mind she is also certified in massage therapy, reiki, meditation, and wellness coaching.

Is there parking at the studio?
Free 2 hour parking is available in the council car parks on Holterman St and Hume St. Metered parking is available on Alexander St, and unmetered parking is available in adjacent streets such as Devonshire St and Atchinson St. Please allow enough time to park and arrive at the studio 15 min before the workshop in order to claim your hammock.

What can I bring?
An open mind and some water :)

What should I wear?
Please wear a T-shirt to cover your shoulders and half-leg or long pants without buckles or zippers, and remove all jewellery before class.

I've never done Aerial before, what do I need to know?
Some of the amazing benefits you’ll experience include spine and joint decompression, relaxation of tight muscles, better core strength and flexibility, improved circulation, and release of “happy hormones” such as serotonin, oxytocin and dopamine.

Although fantastic for your health and fitness, there are some health consideration you should be aware of prior to undertaking the workshop.

If you have any of the following, inversions are not recommended for you:

  • Pregnancy
  • Glaucoma
  • Surgery within the last 3 months
  • Irregular heart function
  • Very high or very low blood pressure
  • Easy onset of vertigo

Please let me know if you have any injuries or medical conditions prior to the workshop. Medical clearance may be required for some conditions.

Should I eat before?
It's best not to eat 1-2 hours before the Aerial Play Experience.

Is my registration/ticket transferrable?
Please note that tickets are non-refundable but are completely transferable. If you can no longer attend the event you can gift your ticket to someone else. Please email Lara at hello@reconditionyou.com to update the name.

Where can I contact the organizer with any questions?
If you have any questions please email Lara at hello@reconditionyou.com

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Date and Time

Location

Beyond Fitness Australia

Suite 2 131 Alexander Street

Crows Nest, NSW 2065

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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