CA$25

Aerial Flow Yoga : Journey into Splits

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METAbodyWORKS: Holistic Health Studio

336A Barrie Street

Kingston, ON K7K 3T1

Canada

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Have you ever wanted to do the splits? All levels welcome!

Now you can with Aerial Flow Yoga : Journey into Splits

This class works on

  • strengthening and stretching the hip and leg muscles
  • work the core
  • learn how to ground with the legs and feet
  • developing mindfullness on the actions of the body and mind
  • meditation

Every Tuesday 7:30AM - 8:30AM, Saturday 8:30AM - 9:30 AM

Limited spots available! You can sign-up online:

$25 non-members, $20 members

336A Barrie St. Kingston, ON K7K 3T1

metabodyworks@gmail.com / www.metabodyworks.com

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Location

METAbodyWORKS: Holistic Health Studio

336A Barrie Street

Kingston, ON K7K 3T1

Canada

View Map

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