$175

Advanced Wim Hof Method Techniques Experience (Mandala Springs, NC)

Event Information

Share this event

Date and Time

Location

Location

445 Stoney Fork Rd

445 Stoney Fork Road

Barnardsville, NC 28709

View Map

Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Advanced Wim Hof Method Techniques (Mandala Springs, NC)

About this Event

Note: This event is only for Wim Hof Method Practitioners who have either attended a Fundamentals Workshop or who have completed at least 4 of the 10 weeks covered in the 10 week online course.

The Advanced Course takes what is learned in the Fundamentals Workshop to the next level with deeper breath work, additional instruction for breathing in daily life and in meditation. Ice training is also taken to a new level, focusing on several ways to train your body and mind to perform at new heights. There will be some lecture, but this course is primarily focused on refining skills learned in the Fundamentals Workshop and adding to them.

Mandala Springs Wim Hof Method Weekend is comprised of two workshops (Saturday Feb 22- WHM Fundamentals and Sunday Feb 23 Advanced WHM Techniques). There will also be the option of camping and additional excusrions for an extra fee. This will be a special weekend, and you can tailor it to fit the experience that you want to have! Read below for details and emailrob@mandalasprings.com if youhave questions.

BONUS OPPORTUNITY: This event will be on Sunday,February23rd. However, there will also be a Fundamentals Workshop on Saturday February 22nd. This is a great opportunity to review the skills you have gained in a previous workshop or to save on the entry fee to learn the basics of the Wim Hof Method before taking those skills to the next level at the Advanced Workshop. When you purchase a ticket to the Advanced course, you will receive a coupon code for $25 off of ticket price for the Fundamentals Workshop. Get the most out of your experience by attending both days!

Schedule: (Easternl Time)

Session 1: 11am-1pm- WHM explanation and breathwork

Lunch break 1pm-1:45pm (We advise you to bring a light lunch. )

Session 2: 1:45pm- 4:30pm- cold training

Notes:

*If you are pregnant or have epilepsy you cannot practice the method. If you have any major heart/health conditions please consult a physician before practicing the method.

*This is a full sensory experience so please refrain from wearing any perfumes/colognes, essential oils, or scented skin care products.

*Wim Hof himself will not be present at this workshop.

Optional excursions are being planned and will be released soon. Possible excursion are listed below:

Sunrise Hike: Hike to watch sunrise at Craggy (advanced practitioners and extremists only!!!)

Mandala Movement: Slackline, Acro and Functional Movement Workshop: a 5 hr course that combines the basic intro to slackline yoga, acroyoga and primitive movement in nature (or in the studio depending on conditions) to promote dynamic creative body awareness and vitality; while exploring movement through play.

For more information about the WHM Fundamentals Workshop on February 22nd, use the following link: https://www.eventbrite.com/e/wim-hof-method-fundamentals-workshop-experience-mandala-springs-nc-tickets-77236034057

Share with friends

Date and Time

Location

445 Stoney Fork Rd

445 Stoney Fork Road

Barnardsville, NC 28709

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved