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Advanced Tactical Athlete Strength & Conditioning (A-TASC)™

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Medalist Fitness LLC

4665 Southwest Freeway

Suite 211

Houston, TX 77027

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At Medalist Fitness™, we recognize military, law enforcement and rescue professionals put their lives on the line to preserve our freedom and safety. We developed the A-TASC™ curriculum to help these brave men and women achieve exceptional physical and mental performance to successfully meet the extreme demands of their duties.

We custom tailor each participant’s A-TASC™ training curriculum with a keen focus on:

  • Physiologic performance development
  • Anatomical and body composition attributes
  • Biomechanical optimization
  • Nutrition coaching
  • Injury recovery and prevention education
  • Mental performance coaching

The A-TASC™ curriculum is available in three formats: one-on-one, group and online coaching programs. For more information, reserve a ticket for a FREE consultation.

NOTE: Medalist Fitness is an official vendor for the Texas Tactical Officers Association (TTPOA) to provide strength and conditioning coaching for SWAT and police officers across Texas.

Who should enroll:
Active or aspiring military, law enforcement and rescue personnel.


Meet the Founder and Head Coach of Medalist Fitness
Lealem Mulugeta, MS, CSCS, CMC

Lealem worked at NASA as a Lead Scientist where he directed a highly multidisciplinary team of experts to develop and apply novel technologies to customize exercise training programs for astronauts. He also collaborated with the NIH, FDA, DoD, DARPA and several other governmental, academic and private institutions to translate his unique technical expertise to enable precision healthcare and enhance the safety and performance of uniform personnel. Lealem is also NSCA Certified Strength and Conditioning Specialist (CSCS), Certified Mental Coach (CMC), USA Gymnastics Certified Coach and an active gymnast.

Coaching Certifications and Training

  • USA Gymnastics Certified Coach
  • Certified Strength and Conditioning Specialist (CSCS)
  • Certified Mental Coach (CMC)
  • Foam Rolling and Myofascial Compression Techniques


Higher Education

  • Master of Science (MS), Space Bio-medical/Human Performance Concentration
  • Bachelor of Science (BS), Mechanical Engineering


For more information, contact or visit us at:

281-816-7999
lealem@medalistfitness.com
www.medalistfitness.com
4665 Southwest
Fwy, Suite 211
Houston, Texas 77027

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Medalist Fitness LLC

4665 Southwest Freeway

Suite 211

Houston, TX 77027

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