Free

Multiple Dates

ADVANCED BALANCE AND STRETCHING TECHNIQUES

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Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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FREE class combines Tai-Chi, Qi Gong, and Yoga, to improve your balance and increase your flexibility. Previous participation in Advanced Tai chi or Techniques of Relaxation classes required.

Dates: Mondays and Wednesdays, starting Sep 25

Times: 10:00 - 11:00 am

Place: GSMC Wellness Center (behind the hospital)

Instructor: Catie Brenaman

Info/Register: Call the GS Education Department, 541-667-3509

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Location

Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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