$75

Adult Workshop: Prime Squash - Triumph Of The Mental Game

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Roger Smith Hotel

501 Lexington Avenue

New York, NY 10017

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Refunds up to 7 days before event

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Adult Workshop: Prime Squash - Triumph Of The Mental Game
Drawing on his own elite athletic experience and decades of consulting with professional, Olympic, and junior-elite athletes, Dr. Taylor will show attendees the importance of mental preparation for adult squash players. This workshop, based on his book, Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, will focus on key mental “muscles” that most influence squash: confidence, intensity, focus, mindset, and emotions. Dr. Taylor will describe the essential role these muscles play in both training and competition. He will then describe simple and practical mental exercises and tools that squash players can use to strengthen these areas, including self-talk, routines, and imagery, and how they can be incorporated directly into practice sessions and competitive preparations.

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Date and Time

Location

Roger Smith Hotel

501 Lexington Avenue

New York, NY 10017

View Map

Refund Policy

Refunds up to 7 days before event

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