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Adult ADHD: It's All About The Balance

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Cedar Rapids Public Library

450 5th Avenue Southeast

Beems A

Cedar Rapids, IA 52401

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Having Adult ADHD is like walking a tightrope for many of us. One small distraction and the whole thing comes tumbling down! How do we balance our family with our career, and with our self-care? This is the second in a series of classes to help you learn about how to live your life to your full potiential in spite of (or because of!) ADHD. This talk will build on a previous class, but will also stand alone. If you missed the first one, don't worry - just jump in!

we will talk about balance. The fact is, no matter how hard we try, what works for the "neuro-typical" people just will not work for us. We will discuss how to bring more balance to your life, and what strategies could work for you. We are going to go deep, and define your ultimate live vision! The ultimate life vision goes beyond long term goals, as we consider the legacy we want to leave for our loved ones. Then we will work to gain clarity on 7 major life areas. You will decide which you would like to improve first, and discover the first steps you can take on the path to your Ultimate Life Vision!

Please RSVP, so that I can have your workbook and handouts ready in advance.

. (Value: $400)

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Date and Time

Location

Cedar Rapids Public Library

450 5th Avenue Southeast

Beems A

Cedar Rapids, IA 52401

View Map

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