Addressing Common Muscular Imbalances with Yoga Webinar

Discover how muscular imbalances can affect your posture, mobility and daily function - and way’s yoga can help. This workshop will guide you through targeted yoga techniques to identify, address and correct common imbalances in the body.

You’ll Learn How To:

• Recognize common muscular imbalances in yourself and others
• Use yoga postures and modifications to correct these patterns
• Improve posture and joint mobility
• Build body awareness for long-term balance and function

✨ PLUS: Attendees are eligible for 2 Continuing Education Credits (CECs) with Yoga Alliance.