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Addiction Recovery Winter Workshop Series

Eat 2 Be Healthy

Weekly Event - Every 2 weeks - Every Tuesday: 5:30 PM to 6:30 PM (PST)

Addiction Recovery Winter Workshop Series

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Are you or your loved one suffering from an addiction?

Are you still craving alcohol, drugs, nicotine, caffeine, or sugar?

Are you off the drugs but still feel tired, irritable or just not quite right?

We can help! We offer a holistic approach to help guide you through quitting your dependencies on drugs, cigarettes, alcohol, caffeine and sugar.

Drugs and alcohol can disrupt how the brain functions. Let us teach you how to repair your brain and body.

Nutritious food and targeted nutrients are the foundation of a healthy recovery. Their integration with psychological and spiritual treatments creates the ideal program for addressing addictive disorders.

It is time to take control of your life, rather than being run by your addictions and experiencing the mental and physical consequences. 

Eat 2 Be Healthy's Addiction Recovery classes offer a unique opportunity to learn:

  • How your brain becomes addicted and how to unaddict it
  • Know Your Brain Type - Which of the 6 different types of addiction you have. 
  • Which neurotransmitters were depleted by drug use and how to repair them
  • How to escape from the stress-sugar-stimulant-cigarette trap and how to get a good night’s sleep without drugs or alcohol
  • Ways to detoxify and rejuvenate your liver
  • How to stop cravings and up your energy without sugar, stimulants and cigarettes
  • How to break your dependency to drugs including prescription drugs.
  • Information about how addiction can lead to diet-related problems like hypoglycemia, adrenal fatigue, allergies, and digestive problems.
  • Discover which foods are optimal to help repair the body and brain

If you suffer from any of the symptoms below, you need this class.

  • Cravings
  • Anxiety
  • Restlessness
  • Irritability
  • Poor Memory
  • Lethargic
  • Mood Swings
  • Depression
  • Difficulty concentrating or focusing
  • Easily stressed, don’t deal with it well
  • Hypersensitivity to sound or noise

Eat 2 Be Healthy’s Addiction Recovery class gives you the practical skills needed to help you on your journey to better health. We teach you highly effective ways to stop cravings, end addiction,  recover energy and a stable mood without needing drugs.

Are you ready to start living the life you have always wanted but don't know where to begin?

Let us give you the tools you need to make the changes that will truly change your life forever!

In the Eat 2 Be Healthy: addiction Recovery classes, attendees do all of this while tasting samples of delicious and healthy foods in a fun and supportive environment.

This is a 6-class series. Pay all at once for a discount or pay in 4 payments. For the payment plan option, payments are due at the beginning of each month i.e. initial sign up date, January, February,  and March. Cost includes class handouts, instruction, demonstrations and sample tastings. 

We are also offering cooking classes to coincide with these workshops. Click here to sign up for the cooking classes.

Registration: May also be done via mail or in person.  Please email info@eat2behealthy.com prior to the commencement of classes for more information.

Cancellation Policy: There will be a $50.00 cancellation fee per registrant up to a week before classes begin.  After that, no refunds will be accepted.

Have questions about Addiction Recovery Winter Workshop Series? Contact Eat 2 Be Healthy

Where


Simi Valley Parks & Recreation Center



Weekly Event - Every 2 weeks - Every Tuesday: 5:30 PM to 6:30 PM (PST)


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Organizer

Eat 2 Be Healthy

What is Eat 2 Be Healthy?

We are health coaches dedicated to raising awareness on how to live a healthy, active life. We help our clients by taking a hands on approach to educate, nurture and support them to make life long changes to enable them to be the best person they can be!

We don't just help people loose weight, we coach them in overall health and wellness by providing a total approach in all areas of their life! We have been where you are and are excited to help you make positive changes in their lives!

There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” ~ Dalai Lama

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