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Addiction Recovery Winter Cooking Classes

Eat 2 Be Healthy

Weekly Event - Every 2 weeks - Every Tuesday: 6:30 PM to 7:30 PM (PST)

Addiction Recovery Winter Cooking Classes

Share Addiction Recovery Winter Cooking Classes

Event Details

Are you or your loved one suffering from an addiction and want  to eat healthy but don't know where to start?

Do you feel overwhelmed when it comes to healthy cooking?

Do you just need some simple and quick ways to stop feeling tired and irritable without using stimulants and drugs?

We can help! We offer tips and techniques to help you prepare food that will help you through quitting your dependencies on drugs, cigarettes, alcohol, caffeine and sugar.

Drugs and alcohol can disrupt how the brain functions. Let us teach you how to repair your brain and body through food.

Nutritious food and targeted nutrients are the foundation of a healthy recovery. Their integration with psychological and spiritual treatments creates the ideal program for addressing addictive disorders.

Let us give you the tools you need to make the changes that will truly change your life forever!

Eat 2 Be Healthy's Addiction Recover Cooking Classes offer a unique opportunity to:

  • Learn how to create easy, healthy and delicious food that you and your whole family will love
  • Discover which foods are optimal for addiction repair, increased energy, better sleep, weight management, disease prevention and disease reversal
  • Learn the practical cooking skills needed to help you on your journey to better health

In the Eat 2 Be Healthy Addiction Recovery Cooking Classes, attendees do all of this while creating delicious and healthy foods in a fun and supportive environment.

It is time to take control of your life, rather than being run by your addictions and experiencing the mental and physical consequences. 

This is a 6-class series. Classes meet every other week. Pay all at once for a discount or pay in 4 payments. For the payment plan option, payments are due at the beginning of each month i.e. initial sign up date, January, February, and March. Cost includes class recipes, instruction, demonstrations and tastings of the meals prepared. 

We are also offering instructional workshops to coincide with these cooking classes. Click here to sign up for the workshops.

Registration: May also be done via mail or in person.  Please email info@eat2behealthy.com prior to the commencement of classes for more information.

Cancellation Policy: There will be a $50.00 cancellation fee per registrant up to a week before classes begin.  After that, no refunds will be accepted.

Have questions about Addiction Recovery Winter Cooking Classes? Contact Eat 2 Be Healthy

Where


Simi Valley Parks & Recreation Center



Weekly Event - Every 2 weeks - Every Tuesday: 6:30 PM to 7:30 PM (PST)


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Organizer

Eat 2 Be Healthy

What is Eat 2 Be Healthy?

We are health coaches dedicated to raising awareness on how to live a healthy, active life. We help our clients by taking a hands on approach to educate, nurture and support them to make life long changes to enable them to be the best person they can be!

We don't just help people loose weight, we coach them in overall health and wellness by providing a total approach in all areas of their life! We have been where you are and are excited to help you make positive changes in their lives!

There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” ~ Dalai Lama

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