$35 – $60

Active Mobility Workshop

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CrossFit Grandview

880 Kinnear Road

Columbus, OH 43212

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Join the experts from Active Physical Therapy at Crossfit Grandview to learn how to create lasting changes in your mobility to improve your lifts and achieve new PRs! Session 1 on Sunday, Oct. 22nd will focus on the shoulders, neck, and upper back, Session 2 on Sunday, Oct. 29th will focus on the hips, knees, ankles, and low back. We'll work you over from head to toe using myofascial release balls followed up with specific corrective exercises to make real changes in your mobility!


***Included in the cost of the workshops is a set of Tune Up Myofascial Release balls for you to keep!***


Sign up for both sessions together and save $10!


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Date and Time

Location

CrossFit Grandview

880 Kinnear Road

Columbus, OH 43212

View Map

Refund Policy

No Refunds

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