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Dartmouth-Hitchcock Aging Resource Center

46 Centerra Parkway

Lebanon, NH 03756

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Leaders: Lydia Gill

"Active for Life" is a total body workout for older adults, regardless of fitness level. Come prepared to improve your strength, endurance, mobility and balance. The exercises are a combination of aerobic, flexibility and resistance training, all done in a supportive, fun-filled environment!

This group meets every five Thursdays, October 19 to November 16 from 4 to 5pm.



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Dartmouth-Hitchcock Aging Resource Center

46 Centerra Parkway

Lebanon, NH 03756

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