Free

Event Information

Share this event

Date and Time

Location

Location

Dartmouth-Hitchcock Aging Resource Center

46 Centerra Parkway

Lebanon, NH 03756

View Map

Event description

Description

Leaders: Lydia Gill

"Active for Life" is a total body workout for older adults, regardless of fitness level. Come prepared to improve your strength, endurance, mobility and balance. The exercises are a combination of aerobic, flexibility and resistance training, all done in a supportive, fun-filled environment!

This group meets five Thursdays, September 7 through October 5 from 4 to 5 pm.

NOTE: People registered for Session 1 will not be automatically enrolled in Session 2.

Share with friends

Date and Time

Location

Dartmouth-Hitchcock Aging Resource Center

46 Centerra Parkway

Lebanon, NH 03756

View Map

Save This Event

Event Saved