Does life ever leave you feeling overwhelmed? ADD/ADHD is affecting you at work, college or with your relationship? Wish there was a way to learn techniques to improve the way your brain processes information?
"Activating Your Brain" is a 3 session, weekly group, where members will learn strategies to manage their attention, working memory, self regulation, organization throught experiential learning. This is a supportive place to express yourself and live life in a healthier more fulfilling way.