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Acro Yoga - Introduction & Techniques with Vipin Methasery, Giulia Cavallar...

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Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

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Acro Yoga - Introduction & Techniques with Vipin Methasery, Giulia Cavallari & AJ Shreim:

Acroyoga is a practice that combines dynamics of acrobatics, and balance of yoga and the healing. It’s a partner practice. In this way we can practice developing trust, connection and openness. In AcroYoga, we usually have 3 people covering the 3 main roles of base, flyer and spotter.

The base is essentially the one on the bottom supporting the weight of the flyer. The spotter’s primary role is to ensure the safety of the base and flyer and can act as coach and assistant.

AcroYoga is an open ended practice. It leads towards hard to achieve asana positions such as scorpion, headstands and handstands. It deepens backbends, lengthens hamstrings and opens hips, as well as an endless array of flying positions that no-one has thought of a name for yet.

Acroyoga manifest itself in the Art of Making shapes, having beautiful Acroyoga poses and take awesome photos. 100% #Instgarammable.

General info:

  • Free session

  • Age: 16 +

  • Limited spots available and will allocated on a first come first serve basis

  • Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.

  • Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.

  • Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.

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Date and Time

Location

Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

View Map

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