Achieving Peace of Mind

Achieving Peace of Mind

by Ohel

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Free

Date and time

Location

Online event

Join us to help yourself find that sense of calm and inner peace during the difficult times of the pandemic, and everything else in between

About this event

Topics discussed include:

  • An open discussion on both common and uncommon stressors
  • Defining and exploring the idea of welcoming calm, a sense of balanced control, and security within our lives
  • Going over evidence-based methods of reducing stress and opening the opportunity of achieving inner peace
  • Adding day to day practices that are flexible per your situation

We are here to talk, listen, and provide support. Call our free, anonymous, and confidential helpline at 718-686-4673 (HOPE), or email us at projecthope@ohelfamily.org. To reach out directly to one of the presenters, please email Helen at Helen_simkhayeva@ohelfamily.org

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