Achieving Peace of Mind
by Ohel
Date and time
Location
Online event
Join us to help yourself find that sense of calm and inner peace during the difficult times of the pandemic, and everything else in between
About this event
Topics discussed include:
- An open discussion on both common and uncommon stressors
- Defining and exploring the idea of welcoming calm, a sense of balanced control, and security within our lives
- Going over evidence-based methods of reducing stress and opening the opportunity of achieving inner peace
- Adding day to day practices that are flexible per your situation
We are here to talk, listen, and provide support. Call our free, anonymous, and confidential helpline at 718-686-4673 (HOPE), or email us at projecthope@ohelfamily.org. To reach out directly to one of the presenters, please email Helen at Helen_simkhayeva@ohelfamily.org