$35 – $525

A.C.E. Winter Sports Training

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Community House Middle School

9500 Community House Road

Charlotte, NC 28277

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Refunds up to 1 day before event

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Ace personal training Winter program will focus on strength and conditioning. Preparing athletes for any spring sport but also improving strength and conditioning. Allowing them to maintain conditioning from fall seasons and prepraing them for spring sports. The seaon will be here before you know it!

We will focus on:

1. Speed

2. Agility

3. Explosion

4. Conditioning

5. Body weight excercises.

Training sessions will be intense! Trainees will be pushed to their limits and expected to give it their best!

8:00pm-9:00pm on Monday and Wednesday nights.

Nov 27,29
Dec 4,6,11,13,18,20
Jan 8,10,15,17,22,24,29,31
Feb 5,7, 12,19,


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Date and Time

Location

Community House Middle School

9500 Community House Road

Charlotte, NC 28277

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Refund Policy

Refunds up to 1 day before event

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