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Accept The Challenge! Eat Well • Move More • Love Self (Newark)

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Hahne and Company Building

50 Halsey Street

Room 411

Newark, NJ 07102

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Join us on February 1stas we kickoff our 28-Day Total Detox Challenge!



Are you ready to commit to a healthy new lifestyle and achieve your wellness goals? We are offering free workshops designed to help you lose weight, feel more energetic, reduce medications, look younger, and obtain optimal health.

Join us for an evening of fun, fitness and food. Let’s celebrate your decision to make 2018 your healthiest year yet!



Meet your local Community Nutrition Educator, Evelyn Fuertes, NDTR (Nutrition and Dietetic Technician Registered)





Certified Fitness Instructor, Jasmine Spencer will get us started with a 20-minute fitness demonstration. If you are looking to burn a lot of calories, de-stress and have fun, this is the workout for you. Join us for an exhilarating Zumba routine that promises to work out your entire body. Wear comfortable shoes and clothing.



Delisious Ethiopian-inspired samples will be provided by Blueberry Café’.


Special Presentation by Akua Woolbright, PhD, Nutrition Program Director, Whole Cities Foundation. Dr. Akua is an expert in teaching people how to use plant-based foods to help prevent and reverse disease. She will share the benefits of adopting a plant-based diet and "must have" tips for getting started.



LOCATION:

HAHNE AND COMPANY BUILDINGROOM 411

(same building as Whole Foods Market, Broad Street)

50 Halsey Street | Newark, NJ 07102




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Date and Time

Location

Hahne and Company Building

50 Halsey Street

Room 411

Newark, NJ 07102

View Map

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