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ABC's of Eating Right - What to Eat & Why Workshop DSM

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NHIC Des Moines Conference Room

3839 Merle Hay Road

Suite 227

Des Moines, IA 50310

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FREE Real Food 101 Workshop in Des Moines!

One of the most common questions we get asked at the Natural Health Improvement Center is, "What do I eat"?

We teach people how to eat to live, not live to eat!

Join us as we cover all the basics to eating real food that nourishes the body. We will help you take the guesswork out of choosing the right foods for you.

We will be covering:

  • Food Sensitivities - How to find out if you have them. What the difference is between a food sensitivity and allergy is.
  • The Importance of Food Rotation - Why eating the same thing every day can be harming your health.
  • Diets defined - What's the difference between AIP, GAPS, Paleo, Primal, and what that means for you.

And more!


Please RSVP as seating is limited. If you can't make it, kindly return your ticket so that we can release it to our waiting list. Thank you!

See you there!

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Date and Time

Location

NHIC Des Moines Conference Room

3839 Merle Hay Road

Suite 227

Des Moines, IA 50310

View Map

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