$15 – $90

A Yoga Series for Beginners!

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The Wellness Sanctuary, 208 N Buchmarch St

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Are you new to yoga and looking to learn the basics to the vinyasa practice?

Then join me for a 6 week journey breaking down the roots of our practice to learn proper breathing, alignment and techniques!

October 5th: Pranayama, Sun Salutations A&B

October 12th: Standing postures (triangle, side angle, etc)

October 19th: Balancing Postures (standing and arm balancing)

October 26th: Backbends

November 2nd: Seated Postures

November 9th: Inversions & Savasana (option to stay for Yoga Nidra)



Thursday's, 6-7pm

Cost: $90 or $15 drop in

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The Wellness Sanctuary, 208 N Buchmarch St

Refund Policy

No Refunds

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