Led by Rebecca Minkus-Lieberman and Deb Wineman

The Jewish calendar is a doorway into the spiritual rhythm of our year. The Jewish holidays guide us through all of human experience: joy and sadness, loss and rebirth, retreat and awakening. We are embodied beings, and we move through our lives with our whole selves: mind, heart, body and spirit. In this special program, together we will move through the Jewish calendar and experience the invitation of the holidays to become more present to the deep knowledge and strength that dwells in our bodies. We will celebrate and harness our embodied experience through Jewish wisdom and customized yoga practice. We invite you to join a growing, open-hearted community (of all levels of yoga and Jewish learning) for the year of embodied practiced for the cost of $180.

By joining this community you will receive:

• Registration for all 5 yoga workshops
• Special customized package to support your personal spiritual practice to be sent out after each workshop which will include:
• Texts from each workshop
• Video highlighting yoga poses for your home practice
• Reflective practice suggestions for the month ahead
• Curated music playlist for download

YOGA WORKSHOPS:

Elul: Awaken to Yourself - Sunday, Sept. 15th - Lifetime Fitness Northbrook - 2:00 - 3:30 pm

Hanukkah: Embodying Light - Tuesday, December 17th - yogaview Wilmette - 6:00 - 7:30pm

Tu B’Shevat: Cultivate Your Inner Seeds - Sunday, Feb. 9th - Lighthouse yoga - 2:00 - 3:30 pm

Pesach - Liberate Your Spirit - Tuesday, March 31st - yogaview Wilmette - 6:00 - 7:30 pm

Counting the Omer: Drink from your Well of Torah - Sunday, May 17th - Lighthouse yoga - 2:00 - 3:30pm

Yoga workshops will be held at:

yogaview Wilmette - 1231 Green Bay Road, Wilmette

Lighthouse yoga - 1234 Sherman Ave., suite #106, Evanston

*separate registration for each individual yoga workshop is $30/class*