$40.50 – $45

A Spring Awakening: Connect with Emerging Nature of Spring

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Wainwright House, Inc.

260 Stuyvesant Avenue

Rye, NY 10580

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Event description
Nature Connection as a source for healing and gratitude.

About this Event

About the Workshop: We will gather inside to meet and introduce the program. We will then continue outside where we will perform some gentle stretches and centering exercises to open our awareness to the natural world. We will honor the history of the land we will be spending our time on before moving into a walking meditation of the grounds. After walking meditation, the invitation will be for each individual to have a sit spot practice in a location that calls to them. The sound of chimes will queue the end of individual meditation and bring us back together as a group for tea and council practice under the trees. We’ll gently close and enter back into our daily life with a clear mind and connected heart.

About the Instructor: Cindy Olsen is a certified Kripalu Mindful Outdoor Guide and Environmental Educator in Westchester County, NY.

She has been an Environmental Educator with Sheldrake Environmental Center in Larchmont,NY since 2012. In this role, she works with private and public schools, as well as families, to deliver nature education and connect youth and families with the outdoors.

Cindy is also a certified Kripalu Mindful Outdoor Guide. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others. She founded Cindy By Nature, LLC. in order to expand the reach of her commitment to sharing nature connection with the region. Her training combines nature education, primitive skills, mediation, Ayurveda and yoga. She leads educational and healing programs for local schools, nature and mindful organizations. Her outdoor program won the “Best of Westchester Award” for Best Outdoor Hike in 2019.

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Date and Time

Location

Wainwright House, Inc.

260 Stuyvesant Avenue

Rye, NY 10580

View Map

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