Free

A Pre-Holiday Chill Out

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1805 Queen Anne Ave N

Seattle, WA 98109

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It is supposed to be a time for joy and peace, but so often we feel overwhelmed during the weeks leading up to Thanksgiving and Christmas and that joy turns to stress and anxiety. Crowds, family gatherings, travel, work deadlines, gift giving, and more can weigh on even the cheeriest of us.

A little bit of chaos around the holidays is inevitable, but armed with the right resources, we can not only survive, but THRIVE.

Let go of the struggle.

This FREE Workshop is a Unique Opportunity for some Group Coaching to help you find some balance this holiday season.

You'll walk away:
- Knowing what triggers you personally and how to avoid those pitfalls
- Armed with quick tricks to release anxiety and tension in the moment
- How to keep your energy up to carry you through the inevitable To Do lists
- Ready to truly enjoy this Holiday Season in a big way!

**FREE KAVA SAMPLES FROM KARMA KAVA**
**FREE KOMBUCHA FROM MYSTIC KOMBUCHA**
Send Questions to Jenna at walenga@gmail.com
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Date and Time

Location

1805 Queen Anne Ave N

Seattle, WA 98109

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