Free

A Practice of the Heart: Loving Kindness Meditation

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Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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“Courage is a heart word. The root of the word courage is cor - the Latin word for heart." - Brene Brown. Join us as we celebrate Valentine's Day by learning to live courageously by spreading loving-kindness to all beings including ourselves.

Led by: Raylen Williams

These program are FREE events; however, donations are welcome. All donations will be made to the Beebe Medical Foundation to support Wellness and Integrative Health programs in the community.

For more information, please contact:

Rita Williams, Health Coach, Beebe Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

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Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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