$15

"A Powerful Trio of Self Care Tools" with Mona Motwani

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Hera Hub Carlsbad

5205 Avenida Encinas

#Suite A

Carlsbad, CA 92008

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Self-Care Series for Entrepreneurs: "A Powerful Trio of Self Care Tools" with Mona Motwani

About this Event

A Powerful Trio of Self Care Tools: Asking for What You Need, Creating Meaningful Connections in Community, and the Power of Presence

Presented by Mona Motwani, Lawyer, Entrepreneur, Author & Speaker

Mona will talk about her deep journey in cultivating a Powerful Trio of Self Care Tools to help create the feel-good chemicals we all need to help balance our busy lives and relax our nervous systems: DOSE – dopamine, oxytocin, serotonin, and endorphins.

Asking for what we need is one of the hardest things for even the busiest and most outspoken entrepreneurs and leaders. This powerful tool allows you to create boundaries that give you the space you need to take care of yourself and others. Creating Meaningful Connections and Presence with others and ourselves also gives us the tools to help create the chemicals in our body that effectively fight stress, and soothe our nervous systems so we can create a life that we do not need to escape from.

Mona Motwani is a human rights lawyer turned entrepreneur, writer, speaker, humanitarian, and change-maker here to empower others and usher in a global awakening in human consciousness. She speaks about personal transformation, resilience, self-love, authenticity, health and wellness, and entrepreneurship.

All proceeds from this event are in support of Vanguard Culture, an inclusive 501(c)3 nonprofit dedicated to advancing San Diego’s Creative Industries. Vanguard provides quality arts journalism, cutting edge events, and professional development that create arts jobs, bring diverse communities together and inspire collaboration among the visual, performing, and culinary arts. To learn more about the nonprofit beneficiary please visit: https://vanguardculture.com/vc-gives-back/

Food and drink will be served, sponsored by Body & Soul Nourishment, Mamma Chia, The Loaf Bar, Scout & Cellar Wines, and more!

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We invite you to meet, laugh, learn, and play with North County entrepreneurs for an entertaining and inspiring monthly series in the fields of holistic health, emotional and mental wellness, spirituality, mindset, and more!

What’s Included Each Month?

• Engaging Speakers

• Actionable and Meaningful Tools & Techniques

• Healthy Elixirs and Nourishing Food

• Spa-Inspired Environment

• Supportive Community of Entrepreneurs

• Opportunity to Do Good: Funds Collected Each Month Donated to Local Non-Profit

You’ll discover and use valuable tools and techniques that decrease stress, burnout and disease AND increase time, energy, and an enhanced sense of well-being that drives you and your business in a vibrant, positive and healthy way!

Hera Hub Carlsbad, last Wednesday every month, 6:00 pm – 8:00 pm

$15*

*All ticket and raffle money collected will be donated to the month's selected non-profit charity.

For more info about the ongoing Self Care Series for Entrepreneurs, visit SelfCare4Entrepreneurs.com.

Designed & facilitated by Hera Hub Carlsbad & E.P.I.C. North County Conscious Living Magazine

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Date and Time

Location

Hera Hub Carlsbad

5205 Avenida Encinas

#Suite A

Carlsbad, CA 92008

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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