PROJECT FITNESS DC PRESENTS
LACE UP YOUR SNEAKERS AND SHARPEN UP ON YOUR AFRICAN -AMERICAN HISTORY
As the nation awaits the opening of the National Museum of African American History & Culture September, 23, 24, 25th. I'd like to express my best wishes to everyone involved and those who will visit the museum upon this momentous occasion. The world is eager to see the fruits of our past. I'd also like to introduce myself #TheHealthArchitct, Project Fitness and the DC nonprofit I founded, Know Your Fitness as we walk and run throughout the city.
Like the museum, KYF exists to educate, inspire, motivate and unite people. The museum will tell the unique stories of communities of people and how those communities and individuals shaped (and shape) a nation. KYF reaches into communities and neighborhoods in the DC area and finds common interests to enrich and build healthier communities. Through beginner-level and advanced outdoor fitness events, our goal is to promote social, emotional and economic health as well as physical and nutritional health. Through fitness, we aim to connect neighborhoods and communities that are divided while enhancing your experince here with a little fun during a peoples fitness tour in the nation's capital.