A New You (Lite), 21 Day Ayurvedic Cleanse & Spiritual Detox

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A NEW YOU, 21 Day Ayurvedic Cleanse & Spiritual Detox designed as a holistic approach to address the WHOLE person:

Online Group (if you are not able to attend a class time they will be recorded and sent out to watch at any time).

  • *Do you feel stuck in your life?
  • *Do you feel sluggish, heavy and foggy-headed after meals?
  • *Do you wake up feeling tired and become lethargic during the day?
  • *Do you know you want to change your eating patterns, but don't know how, or don't have the motivation or support to do so?
  • *Do you have challenges with gas, bloating or constipation?
  • *Are you ready for a Spring Cleaning?
  • *Are you seeking a Spiritual Boost?

If you answered yes to any of these questions, then our 21 Day Ayurvedic Cleanse & Spiritual Detox is for you!


APril 21, April 28, May 5
Saturdays at 8-930AM PST

Phase 1/Week 1

For the first 7 days, you will inquire, evaluate and eliminate your entire life system. This includes the foods you eat, your habits, your lifestyle, patterns and mental state of being.
When you begin to eliminate certain foods, comforts, habits out of your life, your unconscious patterns reveal themselves. You will spend the first week, gently evaluating and removing obstacles in order for you to clear the path for a successful phase 2 – Detoxification/Purification.

GOAL – Clear the Pathway

Phase 2/Week 2

During Phase 2, you will begin the detoxification process in order to bring purification to your body, mind and spirit. In this phase, you will be introduced to the Ayurvedic Mono Diet and a gentle purification process. You will begin to release toxins (ama) from your body, which will inevitably bring up some emotions. We will give you tools to support you both energetically and physically throughout the detoxification process.

GOAL - Detoxify the Body, Mind, Spirit

Phase 3/Week 3

What do you do now that you have cleared the space?

In Phase 3, you will build your life force (ojas) by implementing new practices both diet and lifestyle that support an increase of energy and strength. You will begin to feel more alert creative and resilient. This is the perfect time to begin to envision next steps for your life.

With your new body, your soul has more space to move freely and in flow.

GOAL - Clear direction for next steps


Too often, we find that people do a cleanse or a reset of the body, and then quickly old patterns, habits and emotions come back into play, and we are right back where we started. There is judgment, disappointment, and a general feeling of failure.

We want to change the way you look at Cleansing & Detoxing. We want to help you feel successful in life & free in your body.
We want to help you give your life a boost for the next chapter.

We want to help you FEEL & BE AMAZING.

In our 21 day cleanse, we take a look at your whole life - habits, patterns and emotional blocks. We address them with Diet, Lifestyle Choices, and give you Energy Techniques that will support you in becoming whole again, & living in FLOW.

We know that the entire self needs to be addressed. For Example, you cannot join a weight loss program and not look at the emotional patterns behind the weight gain. It simply doesn't work.

We are here to support your entire being in coming ALIVE with wellness.

And when that happens - Watch out WORLD....you shine like the diamonds you are...and you live in FLOW.

Honeybee Henderson is a Spiritual Life Coach and has worked in the field of Self Empowerment for over 11 years. With a Master's Degree in Spiritual Psychology, 20yrs as a practicing Yogi , and trained with Shamanic practitioners around the world, she has acquired tools to support you in finding balance and freedom in your life. She is a master of working with energy and helping you find your FLOW.

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