€20

A Mummy & Mindfulness Workshop

Event Information

Share this event

Date and Time

Location

Location

The Darnley Lodge Hotel

7 The Courtyard

Athboy

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This workshop will carry a gentle approach in guiding mums to live a life with a better understanding of the topic of mindfulness.

We will work on incorporating a more mindful state into our everyday lives both as a mum and as a human being.

Areas we will focus on;

- Mindfulness (what it is exactly).

- Self care (understanding the importance of caring for us first before anyone else).

- Time Management (when we can grasp the importance of this area it will create a happier flow for so many other areas in our lives).

- ‘Me’ Time (and the dreaded mummy guilt that comes with it).

I am insanely passionate about human performance and how with awareness we can live a life with great potential if it be in our personal or professional life.

My goal is to carry this passion into each of my workshops so to help guide others on a path to inner freedom.


Share with friends

Date and Time

Location

The Darnley Lodge Hotel

7 The Courtyard

Athboy

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved