Mindful Morning Beachside Yoga at the Beachcomber Resort & Club
Mindful Morning Beachside Yoga at the Beachcomber Resort & Club
Mon, Apr 3, 9:00 AM
Beachcomber Resort & Club • Pompano Beach, FL
$20
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A Mindful Morning Beachside Retreat + Mini Market
Join us for nourishing morning including mindful based yoga flow to live music, sound healing, journaling, massages + mini market
By Yo.T Holistic Wellness
When and where
Date and time
Sunday, March 19 · 9am - 12pm EDT
Location
Beachcomber Resort & Club 1200 South Ocean Boulevard Pompano Beach, FL 33062
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
A mindfully curated wellness retreat.
Join us at the Beachcomber Resort & Club in a morning of self care. Journey with Emmy @the_mindful_ot , who will guide you through a yoga practice as you flow to live music by @agkaye11. The practice will facilitate introspection and self compassion and be followed by a deep meditation that will leave you feeling grounded and recharged.
At the end of out morning practice you'll be guided through journal prompts to promote insights into how and where are we choosing to live our life from, and how to flow through life with intention and self compassion.
Following the practice, connect and make some friends within the Yo.T Community, treat yourself to a massage with @lmtdesibodywork, check out the mini market ( including but not limited to local businesses @puranaturasoaps, @wrapwithyou, @tinyseeds_shop and @poshdoglife) or head over to the Deep Dining Restaurant & Bar for a nice brunch with LIVE music on the beach.
Parking:
Free parking is available at Beachcomber's designated parking lot across the street (A1A). Please park at the far end. Valet is also available at the hotel for an additional cost.
BRING A YOGA MAT, WATER BOTTLE, JOUNAL AND PEN
Meditation, Breath-work, Yoga, Sound Healing and Journaling 9 - 10:45 AM
Followed by market + optional (additional ) beachside massage
To Avoid the Eventbrite Fee, Zelle option available. DM on IG @the_mindful_ot
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About the organizer
Organized by
Yo.T Holistic WellnessEmmy, also known as The Mindful OT and creator of Yo.T Holistic Wellness, is a certified and registered occupational therapist as well as a yoga instructor and reiki practitioner . She has brought yoga & mindfulness throughout Broward county including public and private schools, private psychotherapy practices, Holy Cross Hospital’s rehabilitation and acute care staff, private businesses and the community. She integrates her skills and experience as an OT to address self- awareness and reflection, while promoting personal growth and bringing community together. Emmy and the Yo.T team are known throughout Broward County for their multi sensory experiences | wellness retreats. For the latest offering, follow Emmy on IG @the_mindful_ot