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Location

Morgantown Coffee House

4997 N. Twin Valley Road

Elverson, Pa 19520

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No Refunds

Event description

Description

Join us for a Faith-based Mindful Eating Workshop presented by Registered Dietitian Nutritionist, Char-Lee Cassel and a 5-course meal prepared with locally sourced ingredients.

The event will start off with a conversation about mindfulness over a cup of deliciously hot and locally roasted coffee.

Together we’ll explore what Christian mindfulness is all about and what benefits we receive from practicing it.

We’ll dig into a little Bible study together and practice some mindfulness meditations.

The evening will be finished off with a mindful eating practice as we indulge in a 5-course meal made with fresh, seasonal ingredients.

Come discover how Christian mindfulness can transform your experience with food, your day to day life, and your overall health.

You can expect to learn something new, enjoy a great meal and make some new friends!

About the Presenter

Char-Lee Cassel is a Christian, a registered dietitian, and a clinical exercise physiologist. She offers online courses, workshops and one on one coaching for Christians who are sick of struggling with body image and want to gain confidence with their food and exercise decisions. She’s developed a positive body image and a healthy relationship with food and exercise through studying God’s word and implementing the principles of Intuitive Eating in her own life. She is a lover of coffee, donuts, gardening, and "fellowship-style body movement"! You can learn more about her at charleecassel.com

About the Café

Morgantown Coffee House is a café and espresso bar located in beautiful Chester County Pennsylvania. Their unique location places them close to many quality farms and coffee roasters. Partnering with each producer allows them access to superb ingredients including award-winning coffee, organic cheeses along with sustainable produce and meats. Chef-Owner David Backus prepares unique seasonal menus that will keep you coming back for more. Check out the café at mcoffeehouse.com.



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Date and Time

Location

Morgantown Coffee House

4997 N. Twin Valley Road

Elverson, Pa 19520

View Map

Refund Policy

No Refunds

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