A Mindful Evening
$5
A Mindful Evening

A Mindful Evening

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State & Union

103 West State Street

Kennett Square, PA 19348

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Please join us for a relaxed wellness presentation about mindfulness, the science and why it works, as well as light refreshments and discussion. Learn about the mind body connection, and how mindfulness helps us in difficult times. Mindfulness is a present minded strategy to help us open up to what is in front of us and use those resources to our benefit; while ultimately, enriching our environment through enhanced quality of experience, presence and interactions. A short practice will be included at the end, come learn what this mindfulness stuff is about!

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State & Union

103 West State Street

Kennett Square, PA 19348

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