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A Mindful 2023 Morning Retreat |Yoga, Sound Healing, Journaling & Community
Join us for a mindful based flow overlooking the ocean followed by sound healing and journaling to promote introspection + personal growth.
When and where
Date and time
Location
Beachcomber Resort & Club 1200 South Ocean Boulevard Pompano Beach, FL 33062
Map and directions
How to get there
Refund Policy
About this event
A mindfully curated wellness retreat.
Join us at the Beachcomber Resort & Club in a morning of self care. Journey with Emmy @the_mindful_ot , as she guides you through a yoga flow that will facilitate introspection and self compassion followed by a deep meditation that will leave you feeling grounded and recharged.
You'll be guided through journal prompts to promote insights into how and where are we choosing to live our life from, and how to flow through life with intention and self compassion.
Following the practice, connect and make some friends within the Yo.T Community, or head over to the Deep Dining Restaurant & Bar for a nice brunch with LIVE music on the beach.
Parking:
Free parking is available at Beachcomber's designated parking lot across the street (A1A). Please park at the far end. Valet is also available at the hotel for an additional cost.
BRING A YOGA MAT, WATER BOTTLE, JOUNAL AND PEN