A Mens WorkShop - "SoleWorks" Is a combination of Movement & Breathework
By Jason Cameron
Overview
Join us for" SoleWorks", where we blend movement and breathwork for a rejuvenating experience that will leave you feeling energised.
SoleWorks Is a combination of Movement & Breathework designed for men.
It is a combination of body movement options to develop strenghten & skills.
"Breatheworks", introducing a variety of breathing excerises and techniques that involve breathing patterns to influence mental, emotional and physical well - being.
Hosts for these modalities will be Calvin @Solemovement (Belfast) for the movement
Billy @Transformational Breathework (Buncrana) for the breathework.
There is limited places for this, so book your spot today.
Category: Health, Other
Good to know
Highlights
- 3 hours
- ages 18+
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
Freedom Pilates Buncrana
Tullyarvan
F93 WP23 Buncrana Ireland
How do you want to get there?
Organised by
Jason Cameron
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