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A-maze: find your path to amaze yourself and others

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Omshanti Yoga Studio

s/n Ca l'Estanoc

Barcelona

08400 Les Vallès Franqueses

Spain

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Embrace your wholeness
We are pleased to invite you to join this experience to explore our deepest sense of being through movement and creative expression.

“A-maze” is a retreat, a way to find your path to amaze yourself and others. This is 4 days dedicated to your self-discovery and (re)connect body-mind-spirit-emotions to gain clarity, expand awareness and dare to BE yourself. This experiential learning journey will lead you to find your own way to express yourself and embrace your wholeness.

Awake some dormant facets and flavours of your life during this inner exploration. Feed your body, soul and spirit with a personal blend of these ingredients:
• Movement (body & breath awareness, contact & partner, group & interrelations, communication)
• Creativity (voice & sounds, drawing, painting, sculpting, writing)
• Inner exploration (mindfulness & healing relaxation, emotions & self-awareness, patterns & perceptions)
And delicious healthy food during 4 days of complete immersion & deep connection with your core, others and nature.

WHERE: Omshanti centre, Granollers -30min from Barcelona, Spain
Welcome to your 4 Days Residential retreat in nature.
A-maze will take place in a peaceful and abundant setting. Omshanti is a family based centre created to host retreats that promote yoga, movement and consciousness. All is made to make you feel at home! This space out of time is 30 minutes from Barcelona, with nice green views, pure air, delicious vegan food, refreshing swimming pool and why not cleansing steam bath nights.
> See the place here: http://omshanti.cat/en/gallery

WHAT: In this retreat, you will
- Learn, explore and grow in a safe and supportive environment
- Get in touch with your inner world: strength, intuition, creativity and thoughtfulness
- Expand and refine your understanding of your perceptions and relationships
- Learn tools for honest, collaborative and empathic communication
- Release perceived limitations and
- Celebrate the joy of play and life
- Discover the magic of getting out of your comfort zone and explore your potential

WHEN: 31 July to 3 August 2018
EXAMPLE DAILY SCHEDULE:
• 8:00 AM – 9:00 AM – Arousal Yoga/movement
• 9:00 AM – 10:00 AM – Energizing Organic Breakfast
• 10:00 AM – 1:00 PM – Morning exploration session
• 1:00 PM – 3:00 PM – Tasty Vegetarian Lunch
• 3:00 PM – 5:30 PM – Afternoon discoveries and in-depth exercises
+ free time for sunbathing & walks in nature, refresh in the swimming pool, cleansing in the steam bath…
• 6:30 PM – 8:00 PM – Delicious organic Dinner
• 8:00 PM – 9:00 PM – Night gathering/Activity

PARTICIPATION FEE
- PRICE: 520€
- EARLY BIRD until 11th of June: 460€

PRICE INCLUDES
• Lodgement in a shared bedroom within the peaceful “Omshanti” centre
• Full board for delicious vegetarian & organic meals cooked for you with much love
• 4 intensive days of self-discovery to connect with your essentials and grow personally in a safe space.
> Price Does Not Include: Transportation and Insurance.
We will create a shared document so you can coordinate carsharing and travel buddies ;)
A pick up at Granollers can be arranged for an additional cost.

REGISTRATION
To register, please click here: https://bit.ly/2ryCI96
Once we receive your application, you will get a confirmation email and instructions on how to complete payment.
Contact: experience.amaze@gmail.com

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Omshanti Yoga Studio

s/n Ca l'Estanoc

Barcelona

08400 Les Vallès Franqueses

Spain

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