A Life Beyond Anger (Chelsea)

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127 W 24th St

Ground Floor

New York, NY 10011

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This course is offered in follow-up to the special event on March 18. You do not need to have attended the special event to be able to attend the follow-up course.

With Kadam Morten, National Spiritual Director & Resident Teacher Kadampa Meditation Center NYC

In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win our battles’, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. There’s a reason for this. According to Buddha anger is a deluded, unpeaceful mind that distorts our perception, causing us to exaggerate problems so that they feel unmanageable. Consequently, so much of our life feels overwhelming, which makes us even more angry and unhappy, both with ourselves and others.

During this special talk and guided meditation, Kadam Morten will explain Buddha’s illuminating and practical teachings on how to let go of anger. Putting these explanations into practice will enable us to transform the energy of anger into a creative response that opens us up to resolutions and new possibilities.

This is a great opportunity for those looking to create deep and lasting change to go deeper into Buddha’s profound teachings on eradicating anger.

  • Monday, March 25: Understanding our Anger

  • Monday, April 1: Self-hatred vs. Self-love

  • Monday, April 8: Transforming Pain and Hurt

  • Monday, April 15: Responding Skillfully to Conflict

  • Monday, April 22: The Power of Love

Special offer: sign up for all five follow-on classes in advance for $50 (save $25).

Everyone welcome!

This event is also being offered at our Williamsburg branch

Date and Time

Location

127 W 24th St

Ground Floor

New York, NY 10011

View Map

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