A space dedicated to those with an invisible disability or long-term pain condition: this is your space. It is the chance for you to invite someone you know (a friend, partner, sibling) to experience a two-part workshop with you.
Elspeth, with her letter-writing rack, unusual pens, inks and inspiration will guide you to write, create or draw a letter to your pain, or to your body (placing the person in pain first). You’ll be led through a playful progression of games and exercises, then create your letter. Maybe you’ll see your own health in a new light?
Raquel will then invite you and your plus ones to slow down, listen closely, and find a truly healthy groove. An inclusive dance, we will end by following the bravest small dance in the room, before we find stillness together.
n.b. This event aims to raise awareness of invisible disability, but welcomes anyone with a disability.