A Healthy Mind and Body Seminar

The basic objective of this semiar is to educate people on how to take care of their health by themselves and increase their span of healthy life. One can achieve this goal by monitoring and balancing one’s nutritional diet and life style, keeping good habits to heal and prevent illness and inadequacy of body functioning.

The Ayurvedic system is related to the soul, body & mind simultaneously. Psychosomatic theory recognizes that the mind can create illness in the body.

Ayurveda (Knowledge of life) is the traditional medicine and natural healing system of India and its cultural sphere. Its foundation comes from the Vedic Era, the primitive age around 5000 years ago. Ayurveda is one of the most comprehensive healing systems in the world, dealing integrally with body, mind and spirit. Ayurveda has classified the body system according to the theory of Tridosha to overcome all ailments by eliminating the basic cause.