A Healthy Feast: Thanksgiving Nutrition
Monday, November 19, 2012 from 6:15 PM to 8:15 PM (EST)
Most people call this time of year “The Holidays.” Unfortunately, because it’s “The Holidays,” people tend to get irresponsible and careless. While everyone should love this time of year, many North Americans fear it because they know what it can do to their health.
When you’ve done so well through the year to make positive steps forward in your health, why backtrack over “The Holidays” by eating mass quantities, putting all sorts of horrible food and drink into your body, exercising less (if at all), and putting off self improvement initiatives until January?
Join us as Dr. Matthew teaches us how to:
- Prevent Cancer & Heart Disease!
- Overcome Weight-loss resistance!
- Increase your energy!
- Reverse disease!
- Lose weight, tone up, and build muscle through the holiday!